Welcome to Resourced Tucson

Premium wellness and recovery services

Our Wellness Services

Experience transformative wellness through our carefully curated services, rooted in both ancient wisdom and modern science.

Featuring 5 specialized services

Cold Plunge Session

Cold Plunge Session

Guided cold water therapy session with breathwork and recovery protocol

$85 / 60 min
Infrared Sauna Experience

Infrared Sauna Experience

Full spectrum infrared sauna session with guided relaxation

$65 / 45 min
Personal Training Session

Personal Training Session

One-on-one functional fitness training with certified trainer

$125 / 60 min
Group Circuit Class

Group Circuit Class

High-intensity circuit training for small groups

$45 / 50 min
Guided Meditation

Guided Meditation

Mindfulness meditation session in peaceful garden setting

$35 / 45 min

Explore Our Spaces

Discover our thoughtfully designed rooms, each crafted for your wellness journey.

Featuring 4 specialized rooms

Fire and Ice Room

Fire and Ice Room

Experience the contrast of hot and cold therapy

Capacity: 4 people
Cold PlungeInfrared SaunaRecovery Chairs +1 more
Ether Room

Ether Room

Elevate your consciousness and spiritual practice

Capacity: 8 people
Meditation CushionsEssential OilsNature Sounds +1 more
Air Room

Air Room

Breathwork and movement in a light, open space

Capacity: 10 people
Yoga MatsMeditation MusicAir Purification +1 more

Earth Room

Ground yourself with natural healing modalities

Capacity: 6 people
Massage TableEssential OilsNature Sounds +1 more

Meet Our Wellness Experts

Our team of 3 certified professionals is dedicated to your wellness journey.

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Michael Jordan

Cold PlungeSaunaAthletic Recovery

Former professional athlete turned cold therapy specialist with 10 years of experience helping clients achieve peak performance.

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Alex Rivers

MeditationBreathworkEnergy Healing

Holistic wellness practitioner specializing in meditation, breathwork, and energy healing techniques.

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Sarah Wilson

Deep TissueSwedishSports Massage

Certified massage therapist with 5 years of experience specializing in deep tissue and sports recovery.

Upcoming Wellness Events

Join us for transformative workshops, classes, and community gatherings designed to elevate your wellness journey.

1 upcoming event

Featured
Nov 1, 2025 @ 7:00 AM

The Resourced Formula: Daily Wellness Blueprint

Transform your daily routine with The Resourced Formula - a comprehensive wellness retreat focused on 8 essential pillars: Rise with the Morning Sun, Ground, Charge, Hydrate, Move, Breathe, Meditate, and Activate. This immersive day-long experience will teach you how to integrate these fundamental practices into your life for sustained vitality and well-being.

retreatwellness
$150
12 spots left
View Details

Your Journey to Wellness Starts Here

Rooted in the wisdom of Native American traditions, particularly Lakota culture, our wellness center offers a holistic approach to health and recovery. We combine time-honored practices with cutting-edge wellness technology.

Whether you're seeking physical recovery, mental clarity, or spiritual balance, our community-centered approach ensures you feel supported every step of the way.

Natural Healing
Community Focused
Modern Technology
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Join Our Wellness Community

Connect with like-minded individuals on their wellness journey. Choose from flexible membership options or book individual sessions.

Membership

Unlimited access to all services with exclusive member benefits and community events.

View Membership Plans

Day Passes

Try our services with flexible day passes and à la carte booking options.

Book a Session

Ready to Begin Your Journey?

Get in touch with our wellness team to learn more about our services and find the perfect approach for your needs.

Get In Touch

We're here to answer any questions and help you start your wellness journey. Reach out through the form or contact us directly.

Send Us a Message